ESPAVO LIFE SERVICES
Guidance for Navigating Challenges of Life

Know that I am here for you! 503-706-0908

​I am a 67 year old Mother and Grandmother. I have been educated to manage my health with diet and energy healing. I feel healthy and happy with my life. I am filled with gratitude. 

Espavo is an ancient Lemurian greeting that translates to "thank you for taking your power".
​We all need support sometimes. Life isn't always a bed of roses. Sometimes you get stuck by the thorns. 
I have had some life experiences that have  shown me a deeper perspective for new hope each time I am guided through a difficult circumstance.
I have some experience with helping people who have been diagnosed with disease to feel better and with people who know that it is their time to die to do so with comfort, love, and grace. 
This isn't ordinary talk therapy. If you have relationship problems, a mental/emotional trauma, or behavior problem like addiction, if you experience intense anger, grief, depression, PTSD, childhood trauma, etc, you don't even need to remember what it was in order for the effects to be released and resolved. That's the grace of spiritual energy therapy aka Reiki and energy clearings.

I care about you and your well-being. So does the Divine Holy Mother. I invite her grace to nurture you and to guide me to what to do to resolve problems. It's truly effective therapy!

Deborah O'Brien 
​Holistic Health Coach
Life and Health Advocate
Holistic Alternative Psychology Master
Universal Life Minister

Just below here I share with you a couple of testimonials from clients I've service in the past. I invite you to visit Success Stories to read more.

 

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​​DROPPED WEIGHT, MOOD IMPROVED AND REDUCED NEED FOR MEDICATIONS AND DOCTOR VISITS

When I began my health and life coaching with Deborah my weight was a problem, I was depressed, and I had many diet related health issues that kept me going to my doctor sometimes as much as 10 times a month!  I was on anti-depressants, cholesterol meds, diabetes meds, and in pain most of the time.  
Now, I've dropped 3 dress sizes, I no longer need to take my anti-depressant and my diabetes numbers dropped to where i no longer need the high dose of medications I was taking.  I see my doctor once a month and am a much happier person for my family to be around."
Julie Rummell-Betts, 59, Mother, Grandmother

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​MORE ENERGY, FEEL BETTER

​“I changed my food habits in an easy sustainable way by adding in new healthier foods to “crowd out” the unhealthy foods without the need for restrictions or discipline and lost 15 pounds. I have more energy, feel better about how I look, and am eating more fruits and vegetables. The best part is I have found love again!”  Greg Forbes, 62

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